Greek Dandelion Salad – “Horta” (Keto, Low-Carb, AIP, Wahls, Paleo, Vegan, Whole30)

Greek food is all about simple, fresh ingredients that aren’t fussy, expensive or hard to come by. You’ll rarely see a Greek dish use more than a couple of spices, often relying on fresh herbs, lemon juice and olive oil for flavor. This dandelion salad is the epitome of Greek simplicity, it’s incredibly easy to…

Sautéed Dandelion Greens and Bacon (Paleo, Keto, Low-Carb, Wahls)

I love bitter greens and I try to incorporate them into my diet regularly. Among my favorite bitters are dandelion greens, which are increasingly available at farmers markets and in select grocery stores like Whole Foods, for instance. Dandelions are great for flushing the liver and kidneys, supporting digestion, and strengthening the bones (they're a vitamin…