Greek Dandelion Salad – “Horta” (Keto, Low-Carb, AIP, Wahls, Paleo, Vegan, Whole30)

Greek food is all about simple, fresh ingredients that aren’t fussy, expensive or hard to come by. You’ll rarely see a Greek dish use more than a couple of spices, often relying on fresh herbs, lemon juice and olive oil for flavor. This dandelion salad is the epitome of Greek simplicity, it’s incredibly easy to…

Spanakorizo – Greek Spinach “Risotto” With Fennel and Bone Marrow (Keto, AIP, Paleo, Wahls, Whole30)

When most people think of Greek food, they think fried calamari, tzatziki and/or Greek salad. But, truth is, there are tons of traditional Greek recipes that are filled with flavor and incredibly easy to adapt to a grain-free and even dairy-free lifestyle! Greek dishes typically don't use tons of ingredients, but they do utilize a…

3 Days on the Desert Island of Lemnos

"There is a desert I long to be walking. A wide emptiness. Peace beyond any understanding of it" - Rumi There’s something about the desert. This is not a new revelation; people have been telling the same stories of profound and supremely weird experiences in the desert for thousands of years. Many are still going…