Anti-Inflammatory Egg Scramble with Bone Marrow (Keto, Paleo, Low-Carb)

This quick meal combines three of my favorite things in life: eggs, turmeric and bone marrow! I struggle a lot with inflammation, particularly in the brain, and when things get "heated", turmeric and bone marrow are two of the first things I start craving (both foods are anti-inflammatory). Beyond that though, roasted bone marrow is…

Anti-Inflammatory Golden Milk Chia Pudding (Low-Carb, Dairy-Free, Paleo, Vegan, Keto)

Chia pudding, when done right, is one of the best high-fat desserts and on-the-go breakfasts out there! Yet, for a long time, chia pudding wasn't my jam. I tried various recipes, but I always ended up with a watered-down, kinda "meh" consistency. I like rich, decadent flavors that make my brain melt in a fit…