Greek Dandelion Salad – “Horta” (Keto, Low-Carb, AIP, Wahls, Paleo, Vegan, Whole30)

Greek food is all about simple, fresh ingredients that aren’t fussy, expensive or hard to come by. You’ll rarely see a Greek dish use more than a couple of spices, often relying on fresh herbs, lemon juice and olive oil for flavor. This dandelion salad is the epitome of Greek simplicity, it’s incredibly easy to…

Cacao-Spirulina Energy Balls With Adaptogens (Keto, Paleo, Vegan)

When I first started eating a ketogenic diet, all I wanted from my fat balls (or fatbombs, if you like), was for them to fill me up and satisfy my sweet tooth without breaking the "carb bank". But as the months went by, I started to move away from obsessing over my macros to looking…

Baked Jicama Fries with Autumn Spices (Paleo, Vegan, Low-Carb, Keto, Wahls)

After almost two years of practically no GI issues (I credit Paleo for that), last month I started experiencing atypical bloating and pain in the abdomen. I upped the amount of probiotics (sauerkraut, kimchi, kombucha) I was consuming, but still things didn't really feel right. So, I took a closer look at my diet and…

Anti-Inflammatory Golden Milk Chia Pudding (Low-Carb, Dairy-Free, Paleo, Vegan, Keto)

Chia pudding, when done right, is one of the best high-fat desserts and on-the-go breakfasts out there! Yet, for a long time, chia pudding wasn't my jam. I tried various recipes, but I always ended up with a watered-down, kinda "meh" consistency. I like rich, decadent flavors that make my brain melt in a fit…